The Nicol Wellness Centre

Reach your potential of physical health and wellbeing. We at NWC offer quality therapy services that will help you with injury recovery, strengthening, weight-loss, toning, stress management & beauty.

Our Services


  • Improving Coordination
  • Manage Your Sports Injuries
  • Improve Your Quality Of Movement & Strength
  • Improve Your Quality Of Life
  • Reduce Or Eliminate Your Pain


  • Activates Your Immune System
  • Oxygenates your body
  • Clears Your Skin
  • Cleans Blood Vessels
  • Increases Lymph Flow
  • Activates Your Immune System


  • Increases Energy
  • Improves Strength
  • Improves Posture & Body Awareness
  • Promotes Mind-Body Control
  • Helps Reconditioning Post Injury

Chinese Traditional Therapy

  • Boosts your energy
  • Improves immunity
  • Relieves pain
  • Improves vital organ health
  • Enhances overall well-being
  • Promotes natural healing
  • Promotes relaxation

Urban Retreats

  • Restore energy and vitality
  • Assists the body to heal itself
  • Nutritional guidance and plant-based food
  • Personal assessment and feedback
  • Iridology, live blood analysis, and bio-impedance scale.
  • Ozone therapy, lymph massage, and Life Alignment


  • Promotes Relaxation
  • Stress-Relief
  • Wellbeing & Positivity
  • Increased Lymph Flow
  • Helps with alleviation of Muscle Soreness And Post Strain

Detox Cupping

  • Helps Treat Acne
  • Helps Treat Shingles
  • Helps with Knee Pain
  • Reduces Effects Of Strain
  • Improves Muscular Bloodflow
  • Helps with Neck, Back Or Leg Pain

Iyengar Yoga

  • Increased Flexibility.
  • Increased Muscle Strength.
  • Improved Energy And Vitality.
  • Improved Metabolism
  • Weight Reduction.
  • Cardio And Circulatory Health.

Pole Fitness

  • Empowerment
  • Emotional wellbeing
  • Confidence booster
  • Improved Stamina
  • Improved sleep quality
  • Balance and coordination

Zero Gravity Yoga

  • Increased Muscle Strength.
  • Cardio And Circulatory Health.
  • Improved Stamina
  • Balance And Coordination
  • Improved Metabolism
  • Weight Loss


  • Empowers young women
  • Enhances self-defense skills
  • Improves overall health
  • Increases core strength
  • Mind Focused, Body Fit
  • Great for young kids
  • Fun and engaging
  • Develops gross motor skills


  • Manages Pain
  • Fights Bacteria
  • Reduces Stress
  • Boosts Immunity
  • Treats Headaches
  • Improves Digestion
  • Soothes Sore Joints.
  • Improves Sleep Quality.

Beauty & Aesthetics

  • Enhance physical appearance
  • Boost self-confidence
  • Improve overall well-being
  • Reduce signs of aging
  • Improve skin texture and tone
  • Enhance facial features

Occupational Therapy

  • Specialise in upper limb rehabilitation.
  • Splinting
  • Scar and oedema management
  • Exercise programmes
  • Pressure garments
  • Neurorehabilitation


  • Improves Core Strength
  • Works on one's endurance
  • Great Hand-Eye coordination
  • Fantastic Cardiovascular Benifits
  • High Intensity
  • Small Classes
  • Elite Boxing Trainer

Our Classes

More About Us

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